Before You start your counselling journey with me

It is expected for you to perhaps feel unsure and cautious about therapy. You will probably have lots of questions that you are unsure about - how it will work, how long will you need, can you afford it, what will I be like, what type of therapy will be involved, can you trust me?

The assessment is where you will have a chance to ask me these questions. If you feel embarrassed or shy asking me what's on your mind you can always email at hello@empathyoffered.com to break through any barriers that may be holding you back from getting the right help.