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Relationship Counselling & Coaching -

the issues I specialise in

I specialise in supporting clients who want to have better relationships in their lives. I Offer Relationship Counselling, Coaching and Psychotherapy.

When we do not have a healthy relationship with self or others, whatever the reason - feelings such as unhappiness, anger, confusion, loss, shame, guilt and low self-esteem can dominate our thoughts. This affects the quality of our lives in a negative way. It's not just our mental health that suffers, it can be our physical health also.

Sometimes, those feelings need to be faced before we are able to move forward. We can feel stuck and are unsure where to turn.

At times like these, counselling with a therapist can help us move forward towards our goals and achieve clarity. Relationship Counselling, Coaching or both can help.

Relationship Counselling?

Relational Counselling isn't just for couples. Our lives consist of multiple relationships. We have relationships with partners, exes, family, neighbours, food, sex, alcohol, shopping - you name it we have some type of relationship with it. My belief is the biggest relationship we have is with our self, this governs all other relationships. Have a healthy relationship with yourself - and chances are the "healthiness will eventually trickle down to all other aspects of your life.

Find Out More & How This Can Help Lead A Better Quality Of Life

Problems With Relationships Come In All Shapes And Forms.

My personal experiences, professional experience and my training means the counselling areas I have considerable experience and specialise in (and all that they bring with them) are:- 

Grief

Bereavement or Loss can lead to unresolved issues. Learn to cope.

Identity

Just knowing who are can improve self-esteem.

Substance

use and abuse. Addicted or not, just want to make change?

Anger Management

Are you driving people away? Want to learn to manage your temper?

Menopause

Before and After - considering the emotional impact on you and family.

Sexuality

Kinks? Or tired of a double life? Talk to someone who will understand.

Coping with Anxiety

I can resource with strategies to help you cope with anxiety.

Self-Esteem & Confidence

Improving our relationship with our self is the key to relationships with others.

I can also help clients who have various difficulties including:

However I am not limited to the above issues. I believe being in a caring, empathic and understanding environment with your therapist can help you overcome or make a start with most issues including.

DEPRESSION

STRESS

PTSD

SEPARATION

RELATIONSHIPS

ANXIETY

MAKING CHANGES

ABUSE

WEIGHT LOSS

GUILT

ADDICTION

TRAUMA HEALING

DIVORCE

PANIC ATTACKS

GENDER

SEX ADDICTION

MARRIAGE

SELF HARM

GAMBLING

FORCED MARRIAGE

EATING DISORDERS

SUICIDAL THOUGHTS

DIVORCE

SURVIVING SUICIDE

TERMINAL ILLNESS

The Issues

Find out about issues I specialise In

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Get Started

Some important questions answered.

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