What is creative counselling?
This is a style of counselling that uses various creative mediums in therapy sessions and tasks I may set clients. I understand and appreciate fully that talking is not always easy. For whatever the reason sometimes we just can't bring ourselves to say the words. I integrate creative therapies into my practice to help clients with the therapeutic process. To help gently move on from blocks, to prevent re-visiting trauma or to bring in a new awareness. Sometimes you are all talked out and just feeling stuck. Creative counselling can help the process. It can be anything (but not limited to) creative such as drawing, writing, movement, sound, music - combining counselling with anything creativite.
Creative Therapies I Have Used With Clients
If there is something in particular that you are drawn to and you would like to try in the therapy room - please let me know and we can discuss using it in your therapy session.