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midlife crisis
Embracing Change In Your Life
supporting change
12 Week Programme
Early Menopause
Embracing Change
Improve Relationship With Self

The 12 Week Programme works with you to

  • feel the emotions & detangle them.
  • accept its happening
  • help you embrace the transition
  • accept you are enough
  • improve your mindset
  • have a better relationship with self
  • improve family relationships
  • improve body confidence
  • identify changes needed.
  • create a plan to implement changes.
  • support you in making those changes.
  • resource you with coping strategies.
  • help you create a life you love.

 

hello

The 12 Week Programme works with you to

  • feel the emotions & detangle them.
  • accept its happening
  • help you embrace the transition
  • accept you are enough
  • improve your mindset
  • have a better relationship with self
  • improve family relationships
  • improve body confidence
  • identify changes needed.
  • create a plan to implement changes.
  • support you in making those changes.
  • resource you with coping strategies.
  • help you create a life you love.

 

Ready to find out more?

Hello there I am  Yasmin a qualified counsellor, registered with the BACP and I follow their ethical guidelines. I am available for counselling sessions in North Leeds, Bradford, Harrogate and Otley. I am also available for online counselling also via secure video calling.

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