Want to improve the relationships in your life - with others, self or the environment you live in?
Are relationships causing you immense distress, confusion? Are they destroying your peace of mind? If any of this sounds familiar, then we can work together to understand the overwhelming feelings that can sometimes leave you feeling crippled, depressed, lost or angry. Read
Would it help you to improve the relationship you have with food & body image? I offer expert support.
RELATIONSHIP WITH FOOD
Specialised support in changing your behaviour and learning to do "angry" a different way.
Does the way you do "angry" an issue? If it is you will know that your behaviour can drive people away from you.
Often the very people you want close to you. Through a refreshed awareness you can change your behaviour. Read
The other issues I have experience of working with - often clients come with related issues.
OTHER ISSUES I AM EXPERIENCED IN
Often issues are not isolated. Depression or anxiety could be due to grief, loss or past trauma. You may want to work through past issues or you may want to look at the here and learn new ways to cope. It may be to feel validated is what you are looking for. Read
"Doing Things A Different Way"
Is your relationship with self, others, issues or trauma from the past holding you back? Your way of living - tied to the past? I work with adults & young people offering support to help move forward.
Yasmin Shaheen-Zaffar - Online Counselling & Wetherby Counsellor